NOURISH: Yoga Nidra & Sound Bath

Experience the transformative, healing power of Yoga Nidra. Called "Yoga Sleep", this deeply relaxing meditation involves a guided visual journey, and allows for the release of physical, mental, and emotional tension to to uncover your Intuition and Connection. We will finish with a lovely sound bath to truly descend into Bliss. Leave feeling clear, connected, and filled with Joy. Nidra's are personally and lovingly written by Sam Bianchini. 


Friday, SEPT 20, 8pm

SUNDAY, OCT 20, 7pm

Namaskar Yoga