— WORKSHOPS —
NOURISH: Yoga Nidra & Sound Bath
Experience the transformative, healing power of Yoga Nidra. Called "Yoga Sleep", this deeply relaxing meditation involves a guided visual journey, and allows for the release of physical, mental, and emotional tension to to uncover your Intuition and Connection. We will finish with a lovely sound bath to truly descend into Bliss. Leave feeling clear, connected, and filled with Joy. Nidra's are personally and lovingly written by Sam Bianchini.